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Home / FAQ / What can I do to help myself if I'm waiting for treatment or not having treatment?

What can I do to help myself if I'm waiting for treatment or not having treatment?

I know that many people with FND are either waiting for long periods of time to see someone for treatment, or are not having treatment at all.

Some people with FND may have reached a point where they are ‘self-managing’ and althought they would rather not have the symptoms, they understand that this is how things are, at least for now.

For other people, especially those first diagnosed, it is incredibly frustrating to be trying to improve the condition on your own. I know that this site is not enough for that situation, but I hope it can help a little.

There is information throughout the website that may be of some help to you but here are some tips to make the most of it: